2026 USA Boxing National Open Strength & Conditioning Plan

USA Boxing’s High Performance and Strength and Conditioning Team is excited to share the 2026 USA Boxing National Open Strength and Conditioning Plan.

To view the 2026 USA Boxing National Open Strength and Conditioning Plan, please see below.

Week 1-4

Monday: Click HERE

Tuesday: Click HERE

Wednesday: Click HERE

Thursday: Click HERE

Friday: Click HERE

Saturday and Sunday: Click HERE
* This will be updated with weeks 5-8.

This year, USA Boxing’s National Open will be hosted at the Cleveland Public Auditorium in Cleveland, Ohio, from Sept. 26 to Oct. 3.

The 2026 USA Boxing National Open will be open to male and female athletes in the PeeWee, Bantam, Intermediate, Junior, Youth and Elite divisions. Online registration for the event is available HERE, and the registration deadline is Tuesday, Sept. 15, at midnight MT.

Check-in for the 2026 USA Boxing National Open will take place at the Cleveland Public Auditorium on Friday, Sept. 25, from 4:00 to 8:00 p.m., and once again on Saturday, Sept. 26, from 10:00 a.m. to 8:00 p.m. ET. All boxers must be checked in by 8 p.m. ET on Saturday, Sept. 26. The competition begins on Monday, Sept. 28, and carries through Saturday, Oct. 3.

Registration fees for boxers are set at $50. Registrations for officials and coaches will be free until Sept. 15. Late fees for coaches’ registrations will be $50 starting on Sept. 16. All coaches and officials must be registered before the event.

For additional tournament information, please visit the 2026 USA Boxing National Open event page on the USA Boxing website.